Health & Beauty Tips

Does Your Face Looks Dull?

Smash some banana and apply it on face for ten minutes and wash it with luke warm water. Your face looks so bright. It retains moisture of the skin. Especially for dry skin.


Cure For Sun Tanning:

Apply water melon juice for ten mins daily to get cure from sun tanning.

Cure from Dandruff:

Natural Appetizer:

Mix equal quantity of Lime juice, ginger juice and honey, and consume half an hour before food. It appetites and gives remedy from stomach upset. Adults can consume 3 teaspoon and children can consume 1 to 2 teaspoon. Babies of 8 to 9 months older can be fed of about ½ teaspoon.

Almonds - Controls your Cholestrol:

Even though almonds are high in calories and fat, they're good for health, because they help to lower cholestrol and rich in protiens.


Apple - Strengthens Bone:


"An Apple a day, keeps doctor away" -- French researchers prooved the proverb again. They found that, a flavanoid called phloridzin, is found only in apples may protect post-menopausal women from osteoporosis and may also increase bone density. Boron, another ingredient in apples, also strengthens bone.

Swim & Stay Fit:



Swimming, exercises practically all the muscles in the body especially if you do a range of strokes. The activity can help develop a swimmer's general strength, cardiovascular fitness and endurance.

Weight To Height Ratio (WHR):


Keeping your waist circumference to less than half your height is key to avoid an increased risk of obesity related problems.  It can increase life expectancy for every person in the world. WHR is the best way to predict a person's risk of serious health problems like diabetes, high blood pressure and heart diseases.



Avacado's Fights Off Cancer:


The humble avacados could hold the key to the elixir of life, which also claims that the fruit can help fight off diseases, including cancer by tackling dangerous molecules.

Mangoes - Reduce Hypertension:

Mangoes supply ample potassium, making them ideal for hypertensive patients or anyone looking to replenish energy.

  





     

       Boil neem leaves in water and filter out leaves. Use this neem water and wash your hair after shampoo. It cures dandrruff, keeps your scalp clean and stimulates hair growth.